Day 34

You don’t need to be the best version just yet, you just need to believe you can be and keep working towards it.

Because every time you do something better than you did before, your brain remembers it. Take walking for example. If you never hiked a day before in your life, you wouldn’t start with 100km.

However, if you start with 1km and keep adding one more km every week, there will come a time where you now walk 10km easy. It wasn’t always easy but your brain remembers how hard 3k used to be and now that’s easy.

Every time something hard happens and I keep going, I am providing evidence to myself that it will get easier, that I can do the hard thing now because I’ve done it before and I can do it again.